Sweat it out
Hello everyone,
Happy Wisdom Wednesday!

I hope you are having a productive day.
If you're feeling sluggish,
get up and exercise.
"Lack of activity destroys the condition of every human being
while movement and methodical physical exercise preserve it."
- Plato
I was feeling sluggish even though I had accomplished many things today. I wanted to exercise and started making excuses.
Once I started exercising, I wanted o keep going.
My back was stretched instead of the dull ache, and I had energy for the rest of the night.
Have a great night!
Sincerely,
Casey
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